I left out the cinnamon because I'm not a huge fan. I did find another recipe that suggested adding a bit of vanilla and I thought about trying that instead, although, after drinking this one I might just leave it as is.
- 1/4 cup old-fashioned rolled oats
- 1/2 cup plain low-fat yogurt
- 1 banana, cut into thirds
- 1/2 cup fat-free milk
- 2 teaspoons honey
- 1/4 teaspoon ground cinnamon
So, if your looking for a healthy mid morning snack, make one of these delicious drinks and then sit down at the computer and search for another easy recipe that you can walk into the kitchen and make in 5 minutes. :-)
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